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Adult

12y+

Children

2 - 12 years

Infant

Below 2 years

18 days Everest 3 Passes Trek

  • 5185m
  • Adult Group
  • Quite Tough
Duration

17N/18D

Transportation

Private Vehicle, Flight

Accommodation

Tea Houses & Lodges

Region

Everest Region

18-days-Everest-3-Passes-Trek
18-days-Everest-3-Passes-Trek

Overview

Everest 3 Three High Passes Trek is the ultimate trek for thrill-seekers and adventurers in the Everest region. In this trek, you will not only reach the Everest Base Camp but also cross the three highest passes in the Khumbu region – Kongma La Pass (5,535/18,159ft), Cho La Pass (5420m/17,782ft), and Renjo La Pass (5,340m/17,520ft).From diverse perspectives, these passes will present you with stunning views of the Himalayas. You can explore the hidden beauties of the Everest region by trekking through Three High Passes. Trekkers will also visit the Nangpa La Valley, the Sherpa village of Marlung, and the monastery village of Thame as part of the Everest Three High Passes trip. This trek is ideal for those seeking a tough trek in the Everest area of Nepal that includes traversing high mountain passes.

Highlights

  1. A scenic flight to Lukla
  2. Spellbinding view of mountains from the three high passes (Kongma La, Cho La & Renjo La)
  3. Famous Sherpa town in the Everest region - Namche Bazaar
  4. Nepal's highest airport Syangboche
  5. Stunning views from Gokyo Ri
  6. One of the world's highest hotels - Everest Hotel
  7. Gokyo Lakes
  8. Ancient monastery in Tengboche
  9. UNESCO World Heritage Sites
  10. Prayer wheels, colourful flags, Mani stones, high suspension bridges
  11. The wide range of flora and fauna
  12. Wildlife like musk deer, colourful pheasants, snow leopard, and Himalayan Thar
  13. Highest glacier on Earth- Khumbu Glacier (4900m)
  14. Amazing panoramic view from Kala Patthar (5,555m)


Itinerary

Day 1

As well as preparing your body for the challenge ahead you will also need to make sure you have all the correct kit required to take on Everest Base Camp – and have practiced trekking with it!  It’s important to make sure you have a great pair of well-worn walking boots with good ankle support, waterproofs, layers, sun protection, and a backpack with good support. All of our participants will receive a full Kit List once registered.

One of our biggest tips - make sure you get your hiking gear well in advance, so you can get a good walking experience throughout your trek.

Overnight at Hotel



Day 2

Your Everest 3 Passes Trek begins with a flight to Lukla. In the busy trekking seasons (March, April, May, September, October, and November), flights from Kathmandu to Lukla might be redirected through Manthali Airport. To catch the early morning Lukla flight from Manthali, we'll pick you up from your hotel around 12:30 am and take you on a 5-hour drive to Manthali Airport. From Manthali, you will fly for about twenty minutes before stepping on Lukla.

You can hire a helicopter from Kathmandu to Lukla to skip Kathmandu-Manthali-Lukla route. The cost is around 550 USD per person, provided the helicopter expenses are split among five passengers.

During December, January, February, June, July, or August, you will directly fly from Kathmandu to Lukla. After breakfast, we'll take you to Tribhuvan International Airport (TIA) for a 40-minute flight to Tenzing Hillary Airport in Lukla.

After arriving at Lukla, you descend to the Thado Koshi River and cross a few suspension bridges before reaching Phakding. The trek will be short and enjoyable as you will also be acclimatising. In Phakding, we will take you for a visit to the local Rimishung Monastery.

Meals : Breakfast, Lunch and Dinner

Overnight : Tea House in Phakding

Day 3

We will begin early in the morning at Phakding and move north along the banks of Dudh Koshi River, passing many suspension bridges -including Hillary Suspension Bridge.

Our path also takes us through Monjo Village, deep forests, and rocky trails to Sagarmatha National Park Check Post, where we will register our permits and climb up into the forest. From this forest, you will see Mt. Everest for the first time. However, we will continue the trek until we reach Namche Bazaar - the destination for the day. 

Meals : Breakfast, Lunch and Dinner

Overnight : Tea House in Namche Bazaar

Day 4

As we reach higher and higher altitudes, it will be important to allow time for our bodies to adjust to the thinner atmosphere. We’ll spend today in Namche Bazaar, acclimatising to the altitude and enjoying everything that this quirky trading hub has to offer. The town is actually known for its bakeries, which deserve accolades for producing mouth-watering pastries at high altitudes. You can also visit the Sherpa Culture Museum or take a short hike to enjoy the viewpoints from Syangboche Airport or the Hotel Everest View. However you choose to spend the day, time spent at Namche Bazaar is never wasted—and you certainly won’t go hungry. Tonight, we’ll return to our lodge to enjoy a second night here in town.

Meals : Breakfast, Lunch and Dinner

Overnight : Tea House in Namche Bazaar

Day 5

We leave Namche Bazaar and head to Thame following Bhote Koshi and past the pine and rhododendron forests. On the way, you will also get to see the mud-plastered stupa at Phurte. As you move ahead you will come to Thamo and Thamo Gompa, and from here the path drops steeply to Khumbu Hydroelectric Plant, ultimately leading to the Thame, which lies at the end of Khumbu Valley.

Thame is home to many famous Sherpa mountaineers, including Apa Sherpa, who holds the world record for summiting Everest 21 times. It is also the childhood home of Tenzing Norgay Sherpa, one of the first men to climb Mt Everest. The other person is Edmund Hillary. 

Meals: Breakfast, Lunch and Dinner

Overnight: Tea House in Thame

Day 6

This day you will be walking around the villages while enjoying the views of the landscape, vegetation, and mountains. During sparkling mornings light-painted rocks, lichens, yaks, and snow-capped peaks look surreally vivid. The last village in the valley is Taranga, but we continue the hike through Marulung (4200m) village and finally to Lungden, the destination for this day. In our spare time, we can visit Nakpa Valley, which used to be the old trade route to Tibet. Additionally, we can hike to Cho Relmo Lake as well.

Meals : Breakfast, Lunch and Dinner

Overnight : Tea House in Lungden

Day 7

It will be one of the most exciting days for you as you will be walking through the first pass in the route - Renjola Pass. We leave Lungden behind to continue our journey forward to the Gokyo Lakes region, depending on the season, you will be able to observe different human activities like yak herding.

Once you reach the Renjo La Pass, you will be able to see the majestic views of high peaks like Mt. Everest (8848 m), Mt. Lhotse (8516m), Mt. Makalu (8463m), and Mt. Cho Oyu (8201m). You will also see the third major Gokyo Lake (among five) - Dudh Pokhari, and the Gokyo village lies alongside this lake. The path then descends and lets you enter the Gokyo Valley, but you need to be careful because the trail might be icy. 

Meals : Breakfast, Lunch and Dinner

Overnight : Tea House in Gokyo Lake

Day 8

Acclimatization provides us time to climb the Gokyo Ri Viewpoint from where you can see the mesmerising views of the Everest region - including Thonak Tsho Lake and the Ngozuma Tsho Lake.

Three kilometres north of Gokyo lies Ngozumpa Tsho glacier (5,000m), and within five minutes walk lies Scoundrel's Viewpoint. From here, you get fantastic views of Cho Oyu, Everest, Lhotse, Nuptse, and Makalu.

On the north of the fifth Gokyo Lake, you can see astonishing views of the Cho Oyu Base Camp and the Ngozumpa Glacier - the longest glacier in the Himalayas. 

Meals : Breakfast, Lunch and Dinner

Overnight : Tea House in Gokyo Lake

Day 9

We will be back on our trek on this day, walking past the Ngozumpa Glacier, but the trail is rocky and passes through several ups and downs. We will be walking down the valley on the eastern glacial moraine as the scenery becomes stunning and inspiring for you to move forward. Eventually, we arrive at the collection of lodges known as Thangnak. This place lies in a serene setting optimally placed for Cho-La high pass crossing.

Meals : Breakfast, Lunch and Dinner

Overnight : Tea House in Thangnak

Day 10

There are some more challenging treks to cover today as we will be trekking on rocky trails and the glacial moraines - eventually reaching Dzongla. However, the exciting part is - you will be crossing Cho La Pass (5420m / 17,783ft) that connects Dzongla and Thagnak. This pass provides spectacular views of Everest and the other Himalayas. After enjoying the views from there, you will be descending to Dzongla for the night. 

Meals : Breakfast, Lunch and Dinner

Overnight : Tea House in Dzongla



Day 11

After spending the night at Dzongla, we will wake up the following day and continue our trek. Today's destination will be Lobuche. At Lobuche, we will rejoin the classical Everest Base Camp Trek. But first, we start the day by following the moraine and descending alongside Chola Lake. As we proceed, we will be seeing memorial statues of the climbers who passed away in this region. The hike to Lobuche should be very enjoyable. We will just follow the trails of Imja Khola Valley to reach Lobuche. 

Meals : Breakfast, Lunch and Dinner

Overnight : Tea House in Lobuche



Day 12

Finally, on your twelfth day, you will reach Everest Base Camp. The trek begins by trekking through the lateral moraine of Khumbu Glacier until we arrive at Gorak Shep.

We will leave our belongings at Gorak Shep and climb up north to Everest Base Camp. The camp itself forms the base for mountaineers ascending or descending the Everest mountain.

Reaching Everest Base Camp (EBC) is not easy, and by reaching EBC, you have shown how determined you are. In a way, it is a victory over yourself -a triumph of determination, a positive attitude, and perseverance. We will stay on EBC for some time soaking in the magnificent views that only a few on earth ever will. After clicking several pictures, we will descend to Gorak Shep, where we will stay for the night.

Meals : Breakfast, Lunch and Dinner

Overnight : Tea House in Gorak Shep



Day 13

You were at Everest Base Camp the previous day, but despite reaching EBC, you couldn't really see Mt. Everest. So this day provides you the chance to see Mt. Everest up-close and in all glory.

To catch the dawn breaking at Everest, we wake up early in the morning and hike to Kala Patthar (5,555m) - the famous Everest View Point. We will stay at Kala Patthar for some time, enjoy the sunrise over Mt. Everest and then descend to Gorak Shep for breakfast. After having breakfast, we will hike back to Lobuche, the destination for this day.

Meals : Breakfast, Lunch and Dinner

Overnight : Tea House in Lobuche



Day 14

Today, you will be crossing the final among the three passes that lie on your trail. This pass is considered the most difficult among these three passes. The trek starts from Lobuche. The ascend to Kongma La Pass is easy with the path dotted with frozen lakes, and a mummy-wrapped crane marks this pass. From the pass, you can see Lhotse, Lhotse Shar, Makalu, Baruntse, and Ama Dablam.

Meals :  Breakfast, Lunch and Dinner

Overnight : Tea House in Chhukung



Day 15

We descend the Imja Khola valley, trek through the village of Dingboche, famous for its stone-walled potato fields, alpine pastures, and continue forward. On the way, you will also see Khakras (highland sheds) at Tsura, Orsho, and Shomare.

As we continue our hike, we will reach Pangboche Village - the place for year-round settlement in the valley, and then to Tengboche. From the Tengboche viewpoint, you can see awe-inspiring views of distinctive peaks like Amadablam (6856m), Everest (8848 m), Nuptse (7861m), Lhotse (8501m). We will also be visiting Tengboche Gompa - the oldest monastery in the Khumbu region.

Meals :  Breakfast, Lunch and Dinner

Overnight : Tea House in Tengboche



Day 16

The trail to Namche Bazaar takes us through forests inhabited by highland wildlife like pheasants, musk deer, mountain goats, or even snow leopards. We will be climbing on the steep slopes around which lie chortens and prayer flags. From the path, you can enjoy the view of the tip of Everest and the backside of Lhotse. 

Meals :  Breakfast, Lunch and Dinner

Overnight : Tea House in Namche Bazaar



Day 17

Our final day of trekking will lead us back to Lukla. After breakfast, we will be hiking down a steep trail that descends to the Hillary Suspension Bridge. However, we continue walking through several local villages in the Dudh Koshi River Valley until we reach Lukla. It is your sixteenth day of trekking, and your trekking is almost over. We hope you enjoyed the whole trek thoroughly.

Meals : Breakfast, Lunch and Dinner

Overnight : Tea House in Lukla



Day 18

If everything goes according to the schedule, you will return to Kathmandu on this day. You will fly to Manthali or Kathmandu, depending on the trekking season. It's likely that if your trek is in March, April, May, September, October, or November, you'll board a flight to Manthali, and we will then drive you to Kathmandu. During other months (December, January, February, June, July, and August), from Lukla, you will directly fly to Kathmandu.

To avoid the Lukla-Manthali-Kathmandu route, you can partner with four other individuals to book a helicopter. This will cost you approximately 550 USD extra per person.

We hope your trek will be a relaxing one, and you will probably be looking back at the time spent in the Everest region. We will organise a farewell dinner on this day.

Meals : Breakfast Only



  • Free Airport Transfers to and from Tribhuvan International Airport upon arrival and departure
  • Full-board basis (Breakfast, Lunch, and Dinner- the main course) during the trek.
  • One professional, experienced, and friendly Gaze Nepal’s government-licensed, English-speaking local guide- covers meals, flight, insurance, accommodations, and equipment for the guide and porter.
  • Everest National Park Permits Fee
  • Trekking Information Management System (TIMS) Card.
  • Trekking lodges or Tea House during the trek
  • Water purification tablets to purify your water during the trek for safe drinking water
  • An assistance guide for a group of 10 pax or above.
  • Flight from Kathmandu -Lukla -Kathmandu by Domestic Airlines
  • A basic first aid box including Diamox 
  • Emergency rescue operation assistance will be arranged in case of complex health conditions (funded by your Travel Insurance)
  • All government, Local taxes/ vat, and official Expenses


  • Personal Porter Services
  • Meals that are not mentioned in the program
  • Nepal entry visa fees 
  • Extra accommodations and meals before and after the trek
  • International airfare
  • Personal expenses such as shopping, hot and cold drinks, hot shower, hard and soft alcohols, snacks, hot and cold water, Wi-Fi, battery re-charge fee
  • Travel insurance - insurance has to cover emergency high-altitude rescue and evacuation 
  • Personal clothes and trekking equipment
  • Additional costs, itinerary modifications, or delays caused by out of management control due to the weather condition, illness, change of government policies, strikes, physical condition, etc.
  • Gratitudes to the guides and staff (Recommended by Nepali culture )
  • Any other expenses that are not mentioned in the Price "inclusive section" of this program


Standard package

Price

USD 1700 /Per person

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