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13 days Everest Base Camp

  • 5364m
  • Any
  • Quite Tough
Duration

12N/13D

Transportation

Flight

Accommodation

Teahouses and Lodges

Region

Everest Region

13-days-Everest-Base-Camp
13-days-Everest-Base-Camp

Overview

Trekking to Everest Base Camp is an exhilarating adventure that takes you into the heart of the Himalayas, offering breathtaking landscapes and a glimpse into the Sherpa culture. Starting from Lukla, a small mountain town with a thrilling airstrip, the trek winds through rugged terrain, lush forests, and picturesque Sherpa villages like Namche Bazaar, where you can experience local hospitality and trade. As you ascend, the scenery transitions from verdant hillsides to alpine meadows and eventually to stark, awe-inspiring glacial moraines. This trek will take you to a height of roughly 5,364 metres. It provides panoramic views of many 8,000-metre-high summits. You can witness the incredible view of Pumori, Lhotse, Nuptse, Lobuche, and other peaks, as well as the iconic Mt Everest itself.The culmination of this journey is reaching Everest Base Camp itself, a legendary spot where mountaineers prepare for their ascent of the world’s highest peak. The journey back retraced your steps, offering new perspectives and a chance to reflect on the achievement of trekking to the foot of Mount Everest. This trip is not just about conquering heights but also about experiencing the rich Sherpa culture and the indomitable spirit of the Himalayas.


Highlights

  1. Namche (3500m), the gateway to Mt. Everest
  2. Captivating aerial views of the Himalayas en route to Lukla.
  3. Experience the wilderness of Sagarmatha National Park.
  4. Discover Namche Bazaar, the gateway and cultural heart of the Everest region.
  5. Immerse in the lively culture and tradition of the Sherpa community.
  6. Great perspectives of the mountain range from the highest-placed hotel – Hotel Everest View.
  7. Visit the oldest monastery in the Everest region, Tengboche Monastery. 
  8. Khumbu, the longest glacier (32 KM) lake of Nepal
  9. Hotel Everest View, the hotel situated at the highest altitude of the world
  10. Khumjung Valley, lying in the lap of the great mountain range
  11. More than 12 Gumbas like Tengboche, Pangboche and Thame offers Buddhist education
  12. Sagarmatha National Park (2845m-8848 m) includes Mt. Everest and other mountain higher than
  13. 6000m like Lotse, Nuptse, Lhotse Shar, Pumori, Amadablam and Thamserku
  14. More than 44 castes and community speaking 28 different languages
  15. Lukla airport is famous as the world’s most dangerous airport


Itinerary

Day 1

Our adventure begins after early morning from Kathmandu. We’ll catch a ride to the Tribhuvan International Airport and board a short flight to the mountain town of Lukla. While this is only a brief jaunt in the air, it’s sure to be one of the most memorable flights of your life—the Himalayan views from your aeroplane window are simply divine. After we land, we’ll meet up with our trekking team and begin the Everest Base Camp Trek in earnest. Our goal today is the little village of Phakding, which we should reach after just about four hours of hiking. We’ll get settled in a trekking lodge or teahouse, where we’ll spend the night. This afternoon, you can while away the hours visiting the local monastery or luxuriating in the peaceful ambiance of the nearby Dudh Koshi River.

Meals : Breakfast Only

Overnight : Tea House in Phakding


Day 2

We’ll rise early this morning and dig into a hot breakfast at our lodge. Make sure to have a second helping, since we’ll be trekking for about six hours today. Our second day on the Everest Base Camp Trek kicks off with a hike through a verdant wonderland of cool, shaded woods and secret waterfalls. We’ll cross scenic suspension bridges hanging over the rushing waters of the Dudh Koshi river, and we’ll get our first good look at some of the Himalayas’ highest peaks, including snow-capped Thamserku (6,608 metres). Our path then leads into Sagarmatha National Park: a vast area of natural beauty which shares its name with the Sanskrit name for Mount Everest. After lunch, we’ll cross another series of suspension bridges before laying eyes on Everest itself. From this vantage point, the lively town of Namche Bazaar is just around the corner. We’ll pick out the best available trekking lodge for tonight’s accommodations.

Meals : Breakfast Only

Overnight : Tea House in Namche Bazaar


Day 3

As we reach higher and higher altitudes, it will be important to allow time for our bodies to adjust to the thinner atmosphere. We’ll spend today in Namche Bazaar, acclimatising to the altitude and enjoying everything that this quirky trading hub has to offer. The town is actually known for its bakeries, which deserve accolades for producing mouth-watering pastries at high altitudes. You can also visit the Sherpa Culture Museum or take a short hike to enjoy the viewpoints from Syangboche Airport or the Hotel Everest View. However you choose to spend the day, time spent at Namche Bazaar is never wasted—and you certainly won’t go hungry. Tonight, we’ll return to our lodge to enjoy a second night here in town.

Meals : Breakfast Only

Overnight : Tea House in Namche Bazaar



Day 4

After fortifying ourselves with a stout breakfast, we’ll shoulder our packs and make for the narrow hilltop above Namche Bazaar. You’ll get the chance to see a unique stupa here which memorialises Tenzing Norgay and his ascent to the top of Mount Everest, along with Edmund Hillary. Before long, some of the lesser-known but tremendously impressive Himalayan mountains will soar into view—along with Thamserku and Kangtega, don’t miss the iconic triple summits of Kusum Kanguru. From here, the path levels out as it approaches the waterway of the Dudh Koshi once again. Enjoying the marvellous scenery along the way, we’ll gradually begin our ascent through leafy rhododendron forests to reach Tengboche. If you’re trekking in the springtime, the colourful rhododendron blooms are a wonder to behold. Upon reaching Tengboche, we’ll get checked in at a local teahouse. Don’t miss your chance to visit Tengboche Monastery this afternoon: the most historic and well-known Buddhist gompa in Khumbu.

Meals : Breakfast Only

Overnight : Tea House in Tengboche


Day 5

Our fifth day on the Everest Base Camp Trek leads through the villages of Pangboche, Somare, and Dingboche. As we hike through pleasant rhododendron forest and cross a long suspension bridge over the iridescent waters of the Imja Khola river, gargantuan white mountains like Lhotse and Ama Dablam dominate the horizon. On the approach to Dingboche, we’ll also see a large number of mani stones arranged by the trailside. These are rocks painted or engraved with Buddhist mantras; you should always keep them to your right-hand side as you pass. Finally, we’ll trek across a wide expanse of terraced fields where barley and potatoes are grown, before arriving at Dingboche. We’ll pick out a comfortable lodge here to spend the next two nights.

Meals : Breakfast Only

Overnight : Tea House in Dingboche


Day 6

We’ve now reached the point on our Everest Base Camp Trek itinerary where our bodies need another day to adjust to the increased elevation. As always, the trekker’s maxim is “climb high, sleep low.” This means that we can safely ascend to the stunning vantage points of Nagarjun Hill or Chukhung Village before returning to Dingboche in the afternoon. Both of these day hikes afford superlative views of Makalu, Lhotse, Ama Dablam, and other Himalayan mountains. This evening, you’ll want to get a bite to eat at one of the bakeries or cafes in town. Later, watching the sunset over the windswept peaks of the mountains and the stone-walled terraces of Dingboche will make for an exquisite memory that you’ll return to again and again.

Meals :Breakfast Only

Overnight : Tea House in Dingboche


Day 7

We’ll wake up this morning properly acclimatised and ready to continue our adventure. Today’s hike begins with a gradual climb through small villages and temporary herders’ settlements. Along the way, you’ll see familiar mountains like Ama Dablam and Nuptse, but don’t miss your chance to identify the lesser-known Kongma Tse and Taboche. Each of these peaks represents another breathtaking landmark on the proverbial road to Mount Everest. Shortly after passing through a little town called Dughla, we’ll stop to pay our respects at a series of memorial stupas dedicated to fallen climbers. Then it’s onward to Lobuche, where we’ll stop for the night. A hot meal and a good night’s sleep at our teahouse will come as a welcome reward after our hard work on today’s trail.

Meals : Breakfast Only

Overnight : Tea House in Lobuche


Day 8

Along with Namche Bazaar, Gorak Shep must be one of the most evocative names in all of Khumbu. Merely hearing the name of this village spoken aloud conjures up images of excited trekkers, friendly Sherpas, and the spectacular massif of Everest itself. Our morning will begin with a hike along a rocky glacial moraine before arriving in Gorak Shep. We’ll stop here for a brief lunch before pressing onwards to Everest Base Camp. You’re sure to have a spring in your step as we follow the rocky path to reach our ultimate destination, with the winds of the highest mountain in the world blowing about our ears. When we arrive at base camp, it’s time to celebrate! You’ll have plenty of time to feast your eyes on the Himalayan panorama spreading out before us. Later, we’ll trek back to Gorak Shep to enjoy a triumphant meal, still basking in the glow of our success as we lay our heads to rest.

Meals : Breakfast Only

Overnight : Tea House in Gorak Shep


Day 9

Don’t be surprised if you wake up this morning still brimming over with excitement in the wake of yesterday’s accomplishments. We’ll make the most of this momentum by ascending to the magnificent lookout point of Kala Patthar. This short early-morning trek will allow us to enjoy 360-degree views of Nuptse, Ama Dablam, Taboche, Thamserku, and many other legendary Himalayan peaks and glaciers. From here, you can even get a better look at Everest than you did yesterday! Afterward, we’ll descend to Gorak Shep to enjoy a leisurely breakfast before setting off to retrace our steps all the way back to Pheriche. We’ve already hiked this part of the trail in the opposite direction, so this will be a comfortable and familiar route that will lead us to another cosy teahouse and another hot meal.

Meals : Breakfast Only

Overnight : Tea House in Pheriche


Day 10

Our morning begins with a gentle descent through rhododendron woodlands as we make our way back to Tengboche. Return journey is much easier as the walk drops heights every few hours, walk downhill with few short ups to Pangboche and then to a bridge with two hours climb at Tengboche for overnight stop.

Meals : Breakfast Only

Overnight : Tea House in Tengboche


Day 11

After a great time on high mountains,  descend to Imjatse River, and then climb steep for an hour to Sanasa. From here it is a gradual walk with short ups and downs to Namche Bazaar for a nice break. Continue walking downhill to Dudh Kosi River valley and reach Monjo for overnight stop.

Meals : Breakfast Only

Overnight : Tea House in Monjo


Day 12

Morning walk leads back to Phakding and from here back to Lukla with the last and final climb of this fabulous adventure, on reaching Lukla, celebrate last night's dinner with fellow trekkers and staff.

Meals : Breakfast Only

Overnight : Tea House in Lukla


Day 13

As dawn breaks over the Khumbu, we’ll get ready for our flight back to Kathmandu. Be sure to savour the spectacular views of the Himalayas one last time as we leave the wilderness behind and return to Nepal’s bustling capital city. 

Meals : Breakfast Only


  1. Personal Porter Services
  2. Meals that are not mentioned in the program
  3. Nepal entry visa fees 
  4. Extra accommodations and meals before and after the trek
  5. International airfare
  6. Personal expenses such as shopping, hot and cold drinks, hot shower, hard and soft alcohols, snacks, hot and cold water, Wi-Fi, battery re-charge fee
  7. Travel insurance - insurance has to cover emergency high-altitude rescue and evacuation 
  8. Personal clothes and trekking equipment
  9. Additional costs, itinerary modifications, or delays caused by out of management control due to the weather condition, illness, change of government policies, strikes, physical condition, etc.
  10. Gratitudes to the guides and staff (Recommended by Nepali culture )
  11. Any other expenses that are not mentioned in the Price "inclusive section" of this program


  1. Free Airport Transfers 
  2. One professional, experienced, and friendly Gaze Nepal’s government-licensed, English-speaking local guide- covers meals, flight, insurance, accommodations, and equipment for the guide and porter.
  3. Everest National Park Permits Fee
  4. Trekking Information Management System (TIMS) Card.
  5. Trekking lodges or Tea House with breakfast during the trek
  6. Water purification tablets to purify your water during the trek for safe drinking water
  7. An assistance guide for a group of 10 pax or above.
  8. Flight from Kathmandu -Lukla -Kathmandu by Domestic Airlines
  9. A basic first aid box including Diamox 
  10. Emergency rescue operation assistance will be arranged in case of complex health conditions (funded by your Travel Insurance)
  11. All government, Local taxes/ vat, and official Expenses


Standard package

Price

USD 1350 /Per person

Fixed Departure

Departure Date

2024-12-08

Booking Deadline

2024-12-01

Price
USD 1350

USD 1150 /Per person

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